I found switching projects frequently helps. I also switch between crochet and knitting so it's a different motion. Also, I have found using nickle-plated needles make the repetitive motions smoother. Last year, after my flare I just quilted until I discovered my eyesight and changed and then I left that off until my new prescription.
I am actually uncomfortable talking about this topic. I have a high tolerance for pain and am very private so most people in my life do not know that I suffer most days. It's even difficult to write about here because I feel that I am whining but then it's just a fact of my existence.
It's difficult to explain to people that you are ill when you do not look ill.
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